Sometimes my depression/dissociation is kinda under control. But my social world is limited. I go grocery shopping when I have to. I may get there but my hard wired issues kick in and I feel like screaming on the inside and have to get home.

Tommorrow I need to see the dentist. Tuesday a therapist. Wednesday my P'doc and craft group on Thursday. I may see a friend for coffee. That's about all I can tolerate. The thought of Christmas does not thrill me. My life has become small.