I was recently diagnosed with being bipolar, although I suffer more from depression than mania.

Lately, I get so overwhelmed and frustrated and the smallest thing will set me off and then I find myself throwing things or self-injuring. I am seeing a pdoc and taking my meds as I should and I will discuss this with him, but I also wanted feedback from any of you.

I am just so overwhelmed. I look at dishes to be washed and I feel overwhelmed and get just so angry.

doesn't make any sense to me...

Help!!!

Thanks-
valerie