i was diagnosed with bipolarII, as i had more lows than mania. i recently had a Pdoc decide that i'm not bipolar and that i have major depressive episodes. wash dishes? ha! my friend comes over and does them.....i'm using paper plates again and cups. my hair trigger temper is gone, long gone, but i still get frustrated as all get out with the depression.

i wish i could help you more.....PM me if you need to.......take care, pat