Does anyone else have trouble with looping thought processes? I have a situation and I keep teliing myself to let it go but I keep going over it and over it until I am in tears and I cant stop making the thoughts, they wont go away. I have been taking klonopin every night for the last 5 nights and even considered drinking alcohol with it one night to make the thoughts stop but that seemed awful close to self harm and I didnt do it I dont want me to go away just the thoughts. I was alone that night, I have had family home since then but I will be alone again tomorrow and I am afraid. I dont know if I will be safe.