So i did SI this morning and i don't know why. There seemed to be no reason for it, then my husband asked if one of my alters could have done it. I remember doing it, but I was not in control of how badly i did it. It was the worst I've ever done and even needed stitches. It scares me because i am having the urge again!!! I don't want to do it again, but i'm terrified that one of my alters will and i won't be able to stop it! Can anyone make a suggestion or thought?
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"The mind is like a parachute. It doesn’t work unless it’s open." 
Don’t look where you fall, but where you slipped.
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