Hi everyone, I am a new poster here, but have been reading the forums for a week or so and decided to post to try and get some help and suggestions from you all. I suffer from major depression and it was well controlled for several years on sertraline. This past April it seems almost overnight the medicine had stopped working and I have been in the deepest rut of my life. I feel very depressed, hopeless, and just all around not myself at all. I have been seeing a psychiatrist and have had my meds switched a couple times after not getting any positive results and still nothing positive with the current medicine of lexapro. I started to see a new therapist because I was just not comfortable with the one I had been seeing when this all started again. There are days where I feel like I would just like I would like to leave this world, but I have never thought of acting on it or had a plan. I am a deeply devout Catholic and have recently reached out to my priest for help. I guess my goal of this post was to just kind of clear my head of everything and see if there is anything you all can help me with to help i.e. journaling, goals, etc... that I am having a tough time starting. Thank you all for listening and thank you for any advice or thoughts of encouragement you have.
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