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Unfortunately it does keep me from doing so much. :/.I also become paralyzed and can't make the words come out. It's usually when I have to ask for things. I find practicing what I'm going to say before helps me and thinking of all the possible things the other person could say.
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Allie
Diagnosed: Generalized Anxiety Disorder & Obsessive Compulsive Disoder. Previous: Borderline Personality Disorder.
I no longer qualify for a diagnosis of Borderline Personality Disorder, but there will always be my borderline traits that I struggle with especially during times of great stress.
I've been working passionately as a therapist since December 2016  |