Every time I fall into depression I move into my fridge. I eat and eat and eat so much and the wierd thing is that I never feel full nor sick as one would normally feel.
I had spent the whole last year losing weight and was quite successful with it (lost a total of 30 pounds). I thought that this would improve the way I looked. My family insists on the idea that I will never find someone because of my weight. Men like the thin ones....and I am never one of them. I need 20 more pounds to go to finally be at a normal weight.
The thing is.... the next 20 pounds are not coming off that easily. In addition to this, I am 30 and still alone. I've been feeling down for two weeks now but today was really bad. So I sat down and ate one whole package of spagetti and I am not done yet....I feel guilty about it but I feel this wierd type of comfort as well.
This condition is driving my weight up the scale again. I am going to gain back all the weight I had lost. How can I stop myself from eating during my depression?