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Hello and welcome to Psych Central. I have to agree with everyone else and say a good therapist and medicaiton may be in order for you at this time. A good therapist and medication can help you regain composure and control over the things that you can not control or be comfortable with at this time. I hope the best for you in the future. Take care Soidhonia
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The Caged Bird Sings with a Fearful Trill
of Things Unknown and Longed for Still
and his Tune is Heard on the Distant Hill
for the Caged Bird Sings of Freedom
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