Hi, i'm really struggling at the moment. I can't stop self harming lately. I can't seem to stop myself anymore. I can't seem to keep distracting myself anymore it just doesn't seem to work very often. Part of me hates myself for doing it and feels stupid about it but part of me feels like I need to do it. I'm also suicidal and have been having visions. I'm in a really bad place I feel like I have no one to support me other than my doctor and I don't know what to do anymore Thank you to anyone who replies x