Thanks SD and yes I have noticed the pattern. Stress and overall chaos, even ever so slightly causes me to become sick every time. Be it a cold, sore throat or nausea and vomiting. I looked into a DBT group in the area, it didn't come to fruition, not enough participants. I am going to approach this from a logical perspective and instill a routine for myself. I realize that most of the feelings and physical and mental stuff I bring on myself and therefore in theory I should be able to correct myself. So that is going to be my new experiment.

*I am still searching for a DBT Therapist