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Originally Posted by hopeless19
I can't seem to keep distracting myself anymore it just doesn't seem to work very often. Part of me hates myself for doing it and feels stupid about it but part of me feels like I need to do it. I'm also suicidal
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I've been like this recently too and haven't managed to turn up to school for the last few days; anyway maybe you could try to limit your self harming and arrange to meet with your doctor soon, also starting a diary/journal (if you don't already have one) can be cathartic. I usually just write down anything that's having a big effect on me or when I'm struggling.
Good luck and stay strong x