I too have been a victum of meds stopping working. Been switching meds now for over a year and am just now having some luck with Prozac. Though I thought it was really working the first few days now it's dropped back off but not as bad as before.
I know that journaling helps. I used to do it faithfully, but got lazy and quite. I'm like you I have a hard time starting it again. I've found posting on PC has been a big help, so keep posting.
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Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin
"Each morning we are born again. What we do today is what matters most." -Buddha
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