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Old Nov 12, 2013, 11:06 AM
RamblinClementine's Avatar
RamblinClementine RamblinClementine is offline
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Member Since: Nov 2013
Location: Oakland
Posts: 181
For me drinking water helps a lot. It sounds boring and dumb but oftentimes I'm dehydrated when I'm the most anxious.

Also yoga doesn't have to be anything fancy, just simple stretching moves. I'm also in the boat where if I have to be still I'm quite fidgety.
Thanks for this!
CedarS