Hello, I'm trying to find some stuff to help cope and deal with emotional abuse. I had self absorbed parents who neglected me a lot when I was a child. My mom also would humiliate me in front of guests and relatives. My parents didn't meet my needs at all and I have trouble with my relationships now that I'm an adult.

I was wondering how to go about getting help. I don't make a lot of money so I can't afford therapy at the moment. I've read some good books on the subject but now really think I should talk to people about it. Thanks