Hi everyone, I am new to depression forums. I have been registering to as much websites as I can because I really want to know more about alternative therapies for depression. I know this occupies a large field but I was wondering if you guys have any suggestions or have thought of trying some. I do not like the side effects of anti-depressant pills nor am I willing to spend a lot of money on counselling. I was thinking of getting a light box or maybe get into yoga. I also heard something about sound therapy. Anyone has experience with this stuff??