Checking into the Couch. I'm only 17+ pages behind after 6 days off.

Things have been going okay. I have been getting a lot of things done while dealing with flashbacks resulting in an increase in anxiety & depression. Plus, my ED t is now wanting me to consider signing up for a 1 day a week group at the ED clinic. Between the holidays coming up and it's been a year since my last spiral with my ED, she's recommending it. I dislike groups more than anything. Spent close to 40 hours/week in groups this entire summer with my ED recovery, so I do know they work, but it's just hard to accept that I might need to go back for more help. Does that make sense? I told her I would think about it.

Time to go read the pages I've missed. Hugs and/or smiles to those that will accept them. I've thought about all of you since I last signed in- in hopes that you're all doing well.