I guess there was an element of anxiety involved... when I got home tonight I had a similar episode of us both being in the house... I'd been mulling over things the whole day and it triggered another outburst when I took it as her being dismissive of my thoughts.

She got upset and we chatted... she explained that she is trying her best and listed off all of the things that she has done to 'understand' as well as take account of my lethargy - i.e chores, food etc.

I explained that I do appreciate all that she does... that I know it's taking a toll on her and that I am thankful for her being her. That when the irrationality kicks in, that she should not take it to heart (and I went on with that being easier said than done)... that it's not about her or her faults but my perceived notions while I'm not in my right mind (easiest way I could explain it)... that I get very mixed signals that don't make sense and that the smallest thing can trigger fixation on detail.

I reassured her that I'm seeing the T in less than a week and hopefully that will releave some of the tension.

At the moment no, I'm not taking anti anxiety meds... I don't even know if its anxiety that I'm having... I don't know much about anything right now