Hey purple orchid-for me it's all about the meds. If the meds aren't at the right dose or I don't have the right med cocktail all the exercising in the world won't help my depression at all! When they're working like now, I rarely exercise since I don't don't enjoy it! For some they get an endorphin high, and it can elevate their mood for awhile, but it's usually only temporary. Don't feel guilty about it, especially if you don't want to do it. Best of luck!!