View Single Post
 
Old Nov 12, 2013, 05:00 PM
Crook32's Avatar
Crook32 Crook32 is offline
Grand Poohbah
 
Member Since: Apr 2013
Location: USA
Posts: 1,897
My therapist has been trying for months to get me to exercise but I have the same problem as you, where can we find the energy? It is hard enough just to get through the day. I think exercise can help and that is probably why my depression didn't hit me hard until I stopped playing sports. I just wish I had the time and energy to do it.

Hope you can find some answers.
Thanks for this!
purple orchid