I had a kind of breakdown and a few friends had mentioned therapy / counselling so I looked into it. I didn't want to go through my doctor for various reasons, so I found someone private.

I was also worried my T would think I was making things up. My T says he's interested in what I have to say whether it's "made up" or not, as if something IS made up, you make it up for a reason. And that if I lied he would be respectful of that. He's not so into truth as a black and white thing. Sometimes it really annoys me...