Hi, when ever I get really stressed out or whenever I sink into one of my bad depression moods and when ever I feel like I'm physically dying inside from all the pent up emotions that I can't let out (and don't know how to get out), I literally, destroy my fingers. The thing is, I don't even know I'm doing it until I wonder why my fingers are wet and notice it's because they start to bled pretty bad...
I want to stop it... but how can I stop if I don't even know I'm doing it until to late? Does anyone know what I can do? Because I sure don't....
Thanks
Hunter Storm