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If you really want to talk about it, could you ask any of your friends and family members to write down observations of your behaviour? You could take those in with you and give it to your pdoc and go 'This is why I'm wondering about this. Can we go over these, or can you at least go over these, so that we can discuss it more next time?"
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"The time has come, the Walrus said, to talk of many things. Of shoes, of ships, of sealing wax, of cabbages, of kings! Of why the sea is boiling hot, of whether pigs have wings..."
"I have a problem with low self-esteem. Which is really ridiculous when you consider how amazing I am.
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