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:
Your top 3 coping skills ?
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Nov 14, 2013, 04:26 AM
BlueInanna
Grand Magnate
Member Since: Dec 2011
Location: Colorado
Posts: 4,624
I'm not sure I'm coping great right now but..
1. Keeping self talk in check - mindfulness.
2. Self nurturing , allowing myself to rest (too much maybe lately).
3. Hugs from my kids & caring for my pets.
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