Quote:
Originally Posted by ~Christina
Whats the top 3 coping skills that you use when you hit a wall of either up down or in the middle??????
Mine are....
1. Mindfulness.
2. Meditation
3. Leaning on my best friends from here.
Yours?
|
I drink....a lot
I find the awkward spaces inside me and I hurt them...
I hurt myself better
I remind myself how beautiful the day was and might be