Thread: Urges
View Single Post
 
Old Nov 14, 2013, 09:36 AM
gayleggg's Avatar
gayleggg gayleggg is offline
Legendary Wise Elder
Community Liaison
 
Member Since: Apr 2013
Location: Texas
Posts: 26,619
I've heard using a rubber band around you wrist and snapping it helps dispell the urge.
__________________
Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin

"Each morning we are born again. What we do today is what matters most." -Buddha
Hugs from:
falsememory7
Thanks for this!
falsememory7