Update:
Just in case this advice can help anyone...

I talked to my T. She wants me to stay with my doc for now, but she wants me to practice staying logical with her instead of focusing on the emotions. She told me to focus on processing what my doc is saying while at the app, even if I have to delay my responses and even if my docs gets mad. And if my doc ever stops medically treating me, or if her responses trigger me too bad, then I should switch.

I'll see how well that works out in 3 months...till then, out of sight, out of mind