My doc said it was ok to take Benadryl & I trust them. They mainly advised not drinking while on the sleep meds. But after all the wiki quoting I wish I had a bottle of wine...!!. Some shots of that red hot fireball stuff, I wish... I don't even have any cough syrup left. . I'd even take jaigermeister bleh nastiest stuff ever lol.

Wiki guy, thanks for trying to help but I've had these sleep problems a long time, and asthma too, not my first rodeo. .

So I did the dishes growling profanities and swept the floors and hours of homework with the boy. I did what I thought I couldn't do! And I hated every minute of it! But I noticed the reward feeling when the looming task is complete, and thought - I need to remember this feeling - this is the Ahhh relief feeling - and it's hope. Depression clouded everything, and I'm gonna kick it in the a.s.s. just like every other episode I will survive this one. Yes we start singing now - I will survive!!!