Hello I agree with everyone above and their ideas. There are also support groups in your local area such as DBSA and NAMI that help many people, and there is chat here as well from time to time that is a lot of fun at times. Your hterapist can give you tips as well to help you feel more motivated with not isolating. There is a chat today at 2:30 with Dr Wylie and you are more than welcome to come today and meet some other members. Take care Soidhonia