Wondering if anyone here could admit to a problem with alcohol. And how they feel it is impacting on them.

I went to rehab a year ago (before I was diagnosed with soft signs of bipolar).

I am drinking again, worse than before. My depression is so severe... I don't shower for days at a time. I am looking for answers in possibly a new pdoc, but I think I know that may be pointless. That being said, I do need a new pdoc, and this is very scary for me, but I have an appt next week.

Just wondering if anyone can relate. My life is awful. I only sleep 3 hours a night. Could this be the alcohol?