Quote:
Originally Posted by Blue_Bird
Does anyone have any tips on dealing with concentration issues? This past year I've had a horrible time staying concentrated on anything for longer than a minute or two. For example, I used to love art, now I can't stand it because it frustrates me that I can't focus long enough to do anything.
|
I'm not sure if I have an answer for you. My inability to concentrate comes and goes with my anxiety and depression. At the moment, I'm feeling great and am able to read! I'm reading my third book right now.
Are you depressed or anxious? Be patient with yourself.