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Old Nov 15, 2013, 03:09 PM
vans1974 vans1974 is offline
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Member Since: Nov 2013
Location: San Deigo
Posts: 1,154
Hey henrydavidtherobot- so sorry to hear! There's nothing to be ashamed about! Just like some people have high blood pressure, we have hypomanic espisodes! When I feel horrible, I find distraction is the key! Getting my mind off my mind and focusing my attention on others helps me! Best of luck and just hang in there!