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Old Nov 16, 2013, 02:11 AM
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Blue_Bird Blue_Bird is offline
Violinist
 
Member Since: Jun 2013
Location: Middle Earth
Posts: 38,908
Quote:
Originally Posted by RamblinClementine View Post
You may not want to hear this but for me yoga helps A LOT. It teaches you to watch your breathing and also to be inside your body, as they say.

For a couple years there I couldn't concentrate enough to read but this year I've read more than 20 books so ya! I recommend it.
Thanks for the reply, I'll definitely look into it!
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