Quote:
Originally Posted by Teddy:)
If you don't mind me asking, what are some of the things that you have done with your T that you have found helped? We only just touched on the issue at my last session and I freaked out, so she said we would discuss it next time
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I don't mind at all. I'm not sure I have much of an answer for you though as I'm only just starting to address this myself. My T has made a few helpful comments but I freak out easily so it's early days and I'm not sure we've got anywhere yet.