I do have these feelings on a regular basis. I hate myself when I say something stupid, when I eat, when I think about my past. I cringe at myself at a regular basis. I disgust me.
I'm sorry you feel this way too.
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Allie
Diagnosed: Generalized Anxiety Disorder & Obsessive Compulsive Disoder. Previous: Borderline Personality Disorder.
I no longer qualify for a diagnosis of Borderline Personality Disorder, but there will always be my borderline traits that I struggle with especially during times of great stress.
I've been working passionately as a therapist since December 2016
