Ditto, this is exactly what a dietician did for me....I felt I was no further ahead than when I went in. She gave me this pamphlet on the "Canada Food Guide" blah blah blah. I felt it was a waste of time. Exercise, get enough sleep, eat lots of veggies and fruits.
Although my family doc referred to this person, she then went onto say I should see someone who specializes in ED?
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