I'm a little confused. I've been hypo before, but only once when I was aware that is what it was. Until recently...was hypomanic from the Thursday before last and felt a little less on Friday. In fact Friday night, I was a little depressed and fighting the impulse to self-injure. Thought it was over with and would crash. But later Saturday I was fine, felt 'normal' but positive. Got a little disappointed and anxious Saturday evening but didn't stay that way. Do to me,a I felt that the hypomania is over with.

But, last night I did the same thing I've done since I knew that I had become hypo. I went to bed around 9:30pm, my usual time, but was not able to 'shutdown' and sleep until close to midnight. I got up to take a med at 4:30am and thought I would get go back to sleep, but was so energetic that I didn't. My attitude is positive. I'm not upset about not getting a lot of sleep like I usually do with insomnia. Not feeling 'great' but still feeling pretty good.

Am I out of hypomania, or does this sound like I'm still in it? Sorry if this sounds stupid, but I just don't know.