I don't think i understud your problem: are you saying that in a good day you're too scared to sleep AND so excited?
Usually when i go to slep i try not to care with the next day (i can become so depressed that i'll not survive the day, or so maniac that i do something so stupid that i'll not survive the day), so i put some REALLY LOUD music and forget my own name, just to get to sleep -> and the anxiety wont let me rest, otherwise.
Quote:
Originally Posted by rollercoaster88
lately sleep has become an issue...normally im ok but ive been having such a rough time with my moods lately that if i have a good day im too scared too sleep because i dont want the next day to be horrible but if i have a good day im so excited i dont want it to end even if im looking forward to being productive the next day. anybody else ever have thoughts like these that disrupt sleep
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