I'm sorry to hear about your dad. It takes some of us longer to process grief than others. I'm still having difficulty with the death of my mom and it's been four years and I'm still really dreading the holidays without her. so I understand.
It would probably see a grief counselor if I were you.
__________________
Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin
"Each morning we are born again. What we do today is what matters most." -Buddha
|