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Thinking of the past is difficult work on it in therapy hurts. I have my own memories. I have DID so other parts have their memories, i thought my memories were overwhelming. But their memories are more overwhelming, and so extreme. It is difficult for me, how can I heal from this? If there are still more things to my story? My therapist says i can integrate if I know everything. But their stories hurt.
Sorry, I had to tell someone.
Bloem
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I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.
Nelson Mandela
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