One of my alters has drunk too much today and took medication. I feel clear and i have contact with my T. Luckily my T is here for me now on the phone with messages. There is too much medication taken but that is not new to us. I feel 'clear' but also sad. We do not need to go to the emergency room of the hospital now. We need to take a shower. I'm going to do so now I just want to talk and not be alone. I'm not afraid but i am sad. It'll be fine with us, i will take a shower now.

Thanks for reading.

Bloem