Quote:
Originally Posted by hankster
I hear ya. I feel like I'm just so tired, but I keep hanging on.
Have you tried the low FODMAP diet for IBS? I feel like I don't know what to eat anymore.
|
I have stopped eating many of the un-recommended foods already. Some of the recommended foods I cannot eat or can eat only in moderation including whole corn, nuts, seeds, berries, grapes, and carrots.
Right now, I am missing ice cream a lot. I will try to find a store that sells ice cream made of rice or almond milk.