I have had a really bad year which has led me here and I eventually began seeing a T in April this year. I told her after about 2 months of seeing her. But things have got much worse recently and I cant tell her. Maybe I should write it down. She wants to refer me to a Dr but I don't want anyone else to know. Everything is falling apart around me (lost my job/multiple family bereavements this year) and I think I have reached a breaking point. My T hasn't said I can email her. I have text her today telling her how bad things are but I haven't had a reply. I am finding this more useful than therapy at the moment. Just feel so incredibly alone with this by the very nature of it being so secretive and invisible.