yes and you have been talking about it, which means it is on your mind, and since it is unpleasant, it is haunting your unconscious mind, because the trauma hasn't been fully processed, perhaps you still haven't forgiven this ex. I have this problem to. I find the best way to avoid traumatizing nightmares as such is to avoid discussing the trauma often. 
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"Much like wind blowing through hollowed cemetery grounds, we all circulate within this void of reality in search of something more profound. Hopes and Dreams fuel our will to live, projecting our desires into the universe and awaiting what it gives. Throughout life's journeys you will encounter Saints as well as the Heartless, but remember, in order to Appreciate the Light, one Must spend time in Darkness." ~ Prozak
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