Quote:
Originally Posted by hankster
I hear ya. I feel like I'm just so tired, but I keep hanging on.
Have you tried the low FODMAP diet for IBS? I feel like I don't know what to eat anymore.
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The FODMAP diet says that onions are one of the worst foods for someone with IBS. Another favorite food I have to give up. I like onions on almost everything. This is not going to be easy. In fact, it's going to be terrible.