Quote:
Originally Posted by MotherMan
I'm starting to really dislike sleeping, it's so frustrating and horrible to fall asleep 2-3 hours after getting in bed and, like that wouldn't be enough, to wake up at 3 o'clock feeling very thirsty and confused and watching the walls and ceiling spinning and spinning and spinning...
I would go to therapy and talk about my problems, but the problem is I don't know how and I wouldn't feel comfortable and my therapist is annoying because when I first came to him (~Oct. 2012, mild depression) he told me I didn't have anything and other crap like that, just to keep asking me about my friends, family life, sex life (haha) and other things...It helped, yes, I got out of that depression, but that was all...
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From what I've read waking up very early is a sign of depression. My therapist said there is such a thing as Irritable Depression where you also feel angry. That's unprofessional of yout therapist to try to diagnose you as not having anything. Therapists do not go to school to be able to diagnose a MI that is for a pdoc. It took me 3 times to finally find a therapist that I could talk to, so that's common I believe. The only thing I've been half way enjoying is reading because I can escape and do it without drugs & booze.
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