Quote:
Originally Posted by HealingNSuffering
yes and you have been talking about it, which means it is on your mind, and since it is unpleasant, it is haunting your unconscious mind, because the trauma hasn't been fully processed, perhaps you still haven't forgiven this ex. I have this problem to. I find the best way to avoid traumatizing nightmares as such is to avoid discussing the trauma often.  |
Thanks, the trauma, is pretty recent, however. Been on-going, there was a recent violation, of the restraining order, just last week...