I ended up calling my therapist and left him a message when I was leaving the hospital, and he called me back tonight to check up on me. I think we talked for a good 10 minutes, and then the crisis line called me to see how everything went as well.

I'm supposed to call the crisis lady that I have an appointment with on Friday tomorrow and let her know what happened to see what we can do. And the crisis line is going to call me tomorrow night to see how everything is. I told my therapist that it feels like everything's getting worse lately, so we'll see where we go when I talk to everyone.

I am so mentally exhausted tonight.