Oh!!! I hate when someone (even a former T) use to make those kind of comment(s), grrrrrrrrrrr!
Fortunately for those people, they have never felt or probably never will feel this "crappy" feeling or space we sometimes find ourselves.
Keep in mind, many of us can sort of share what you are feeling, as well as send our hearts out to you.
Hang in there,always feel free to come here and chat with us or PM us.
Take care,
DE