I use this one:
Quote:
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When you’re miserable, since you have no hopes and expect nothing good to happen, you can’t be disappointed or disillusioned.
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It's part of my "rutabaga plan" where, since things can't be worse, I might as well do all the things I put off doing or hate to do as they should not bother me as much now?
It is amazing to me how quickly my mood and attitude changes and how I find something else I really would rather do.